Tuesday, November 24, 2009

All at Once

The things that matter most in our lives are not materialistic or grand. They are moments when we are IN the moment, when we are present in the most attentive or caring way.

Sunday, November 8, 2009

Sex on Wheels

5hrs of some incredible riding on the Coast today. It's November and it's sunny and warm. Incredible - hence the song of choice by the Thrill Kill Cult.

Friday, November 6, 2009


It's been a long season of training, racing, traveling, etc. Now it's time to ride purely for fun and simply enjoy being on my new crossbike in the headlands.